Phase 3 - June 5th - 10th July @5:30pm

Service Description

Join us at Spread Ur Wings Foundation for Phase 2 of our Mental Health Programme from Friday 5th June - 10th July 2026 @5:30pm - 7pm Together we will talk about What are the zones of regulation, how we feel in each zone, recognising triggers and how can we manage these zones Our aim is to create a positive learning environment that promotes understanding while also providing a safe space for our young people to share, reflect, and learn. We will also be doing arts and crafts activities, giving young people the opportunity to express their thoughts and feelings through creativity. Using a range of materials and guided activities, participants will be encouraged to explore their emotions, build confidence, and develop positive coping strategies. Come and join us and take part in a session focused on wellbeing, creativity, and support.