Tues 7th April -What is academic Stress

Service Description

Join us at Spread Ur Wings on Tuesday 7th April as we explore the topic of academic stress and how it can affect young people in school and everyday life. Together we will talk about what academic stress is, what can cause it, and how it may make us feel. We will also discuss helpful ways to manage stress and support one another. Our aim is to create a positive learning environment that promotes understanding while also providing a safe space for our young people to share, reflect, and learn. We will also be doing arts and crafts activities, giving young people the opportunity to express their thoughts and feelings through creativity. Using a range of materials and guided activities, participants will be encouraged to explore their emotions, build confidence, and develop positive coping strategies. Come and join us and take part in a session focused on wellbeing, creativity, and support.